November 3rd Thursday Talk on “Power Your Mind”
What do you do if you were informed that you are a stage 4 Covid19 patient and was pushed into the ICU? The only logical way is to strengthen your mental muscle and be super positive. Our next speaker, Anthony Pinto, will share how to strengthen your mental muscle in the face of unexpected challenges. […]
Building And Sustaining Resilience
Developing Resilience: Overcoming & Growing from Life’s Challenges With the right tools and support in place, you will emerge with the courage and strength to cope during and after a crisis. Many have found pathways towards stable healthy levels of psychological and physical functioning. Discover the tools on resilience building to get through difficult situations […]
Webinar Realiti Kesihatan Mental Belia dan Kanak-Kanak
“Kesihatan mental sama pentingnya dengan kesihatan fizikal dan memerlukan kualiti sokongan yang sama” – Kate Middleton. Ayuh sertai webinar kami sempena Hari Kesihatan Mental Sedunia pada 10 October 2021:https://tinyurl.com/10Oct2021ttt
Proses Mendapatkan Batuan Kesihatan Mental
What do I need to know before getting mental health assistance? How do I go about accessing such services? What to expect during a session?.Seeking mental health assistance does not have to be complicated, join us for our webinar “Jom bincang: Proses mendapatkan bantuan kesihatan mental” as we delve into the process on seeking mental […]
Be Skillful in Psychological First Aid
A two-days Train the Trainer Psychological First Aid course organised by the National Coalition for Mental Wellbeing, conducted by the Sector, Mental Health, Substance Abuse and Violence Injury Prevention, Non-Communicable Disease Section, Ministry of Health, Malaysia
Coping with the new norm by debunking Mental Health Stigmas
The word mental more often than not is associated with being crazy. Perhaps that explains the stigma attached to mental health. Our health is inseparable from our mental health. Let’s talk about the benefits of seeking therapy and how online sessions have made it more feasible during this pandemic. Join our next SEPTEMBER Third Thursday Talk […]
Cahaya Youth Symposium : Symbol of Hope
